This week’s Reflection Focus is on the Stress Response.
For more information, download and review the Mindfulness Guidelines (Links to an external site.).
Download and complete the Week 1 Reflection Template document (Links to an external site.).
Save the document as a Microsoft Word document with the file name:
yourfirstinitial_lastname_Week_1_Reflection.docx
(For example: Sally Smith’s file name is ssmith_Week_1_Reflection.docx)
Submit your completed document to the Assignment area no later than the due date provided by your instructor.
